Acl rehab protocol for athletes

Task based rehabilitation protocol for elite athletes. Rehabilitation guidelines for acl reconstruction in the adult athlete skeletally mature anterior cruciate ligament acl injuries affect men and women across a wide age range and at all levels of athletics. Motivation also plays a role when engaging an athlete into the rehabilitation plan 45% of communitylevel athletes discontinuing supervised rehabilitation by 3 months post acl reconstruction and also to go through all stages of return to sport rehab. About the anterior cruciate ligament acl there are four main ligaments that stabilize the knee. Crushed ice or an aircast knee cryocuff along with nonsteroidal antiinflammatory medications such as advil, nuprin, motrin, ibuprofen, aleve 2 tablets twice a day are used to help control pain and swelling. Click to read the rehabilitation protocols followed at tmi sports medicine in arlington and las colinas, tx for before and after surgery protocols and for nonsurgical protocols. Task based rehabilitation protocol for elite athletes following anterior cruciate ligament reconstruction. Early knee extension establishes the foundation for the entire rehabilitation program. Anterior cruciate ligament reconstruction accelerated rehab. Rehabilitation guidelines for acl reconstruction in the. Understanding your acl rehabilitation protocols is essential.

Acl reconstruction rehab protocol boston sports medicine. Early emphasis on achieving full extension equal to the opposite side including hyperextension within normal range, 10. The initial treatment of the injured joint is to apply ice and gentle compression to control swelling. Rehabilitation protocol for acl reconstruction this protocol is intended to guide clinicians and patients through the postoperative course of an acl reconstruction. Acl reconstruction rehab protocol progression should be based on careful monitoring by the physical therapist of the patients functional status. Avoid direct palpation and mobilization on incisionsportals for 4 weeks. Anterior cruciate ligament reconstruction accelerated rehab this rehabilitation protocol has been designed for patients with acl reconstruction who anticipate returning to a high level of activity as quickly as safely possible after surgery. Specific intervention should be based on the needs of the individual and should consider exam findings and clinical decision making. An athlete may feel ready and competitive before passing all stages and may discourage. The incidence of knee flexion contracture with associated quadriceps weakness and extensor mechanism dysfunction following acl reconstruction has significantly decreased with accelerated knee extension immediately after surgery.